Talking about menstruation can help women and girls gain confidence in their bodies. Menstruation is a natural process in a woman’s existence. The lack of menstrual education has caused harm and mental trauma to girls all over the world. This book discusses the importance of menstrual education, TED talks were given by women that support the menstruation movement, and case studies on the lack of menstrual education and its effect on girls in Asia and Africa.
